Partners & Corporate Clients
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How I work...
As an award‑winning psychotherapist, coach and psychological‑longevity educator, I integrate my in‑depth understanding of the human psyche to facilitate meaningful transformation and sustainable resilience.
In a world accelerating faster than our psychology was designed to handle, I weave trauma‑informed psycho‑education, relationship dynamics, conscious leadership and radical compassion with somatic, systemic and mindfulness‑based perspectives, drawing on both Western psychology and Eastern wisdom.
My bespoke approach focuses on grounded wholeness rather than chasing endless growth, empowering individuals, couples and leaders to move beyond the “survival self” into their authentic Self by cultivating the five pillars of psychological longevity - emotional coherence, identity agility, relational connectedness, embodied capacity and meaning. You are supported to integrate conflicting parts, build greater capacity to handle stress and cultivate a deeper sense of purpose and value. Discover ways in which I can support you…
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Facilitating Meaningful Transformation
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Psychotherapy & Counselling
Become conscious of how modern life and past wounds shape your nervous system and sense of self is essential to psychological longevity. I offer individuals and couples a contained space to build emotional coherence - learning to regulate your nervous system, integrate emotions and reconnect to yourself and others. Through this work you free yourself from old patterns and lay the foundation for a whole and meaningful life.
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Coaching & Corporate Culture
At the heart of every thriving organisation is a psychologically thriving workforce. Chronic stress, relational breakdown and disengagement often stem from a mismatch between organisational demands and human capacity. I partner with leaders and teams to deliver coaching, keynotes and workshops grounded in the five pillars of psychological longevity. Together we strengthen emotional intelligence, identity agility and relational connectedness, to co‑create cultures where people can sustain wellbeing and performance.
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Therapist Mentorship
Building a private practice doesn’t have to be daunting or isolating. As therapists, we are not immune to the very pressures we hold for others; burnout and overwhelm are predictable responses to relentless demand. My 1:1 mentorship for student and qualified therapists integrates the principles of psychological longevity - helping you cultivate your own emotional and embodied resilience, evolve your professional identity and create a sustainable, values‑driven practice. Together we ensure your service to clients and the industry comes from a place of wholeness rather than depletion.
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Guest Speaker?
Hosting a corporate conference? Event or podcast? Cultivating conscious conversation is at the heart of creating meaningful change. Finding the words can be challenging…so let me help you.
As a Psychotherapist and Coach, I am in the business of using language to speak to the paradoxical and existential dilemmas of being human. I believe there is true transformational power in self expression and that I can serve to take the taboo out of trauma through ‘real-talk’ conversation and educational talks.
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My monthly newsletter to help you consciously connect to your full potential – in life, love and leadership.
